Fri 23rd

7AM OJ
1.00PM Roast Beef, 4 Schooners Gold
4.30PM 2 Stubbies Gold
6.30PM Vietnamese chicken salad


Exercise – Walk the dog


Sat 24th

9AM 2 x bananas
11AM 3 x sausages, 2 x bread rolls, onions, 2 schooners gold
7PM steak burger & salad, sausage burger, nibblies – chips, kabana & cheese, huge slice of chocolate mud cake with 2 profiteroles, 4 stubbies gold, 1 bourbon & coke

Exercise – 18 holes of golf

Sun 25

9AM OJ
12:30PM Stubbie of gold
2:00PM Seafood Marinara & OJ
7.00PM 3 slices white bread and strawberry jam

Exercise – walk the dog

Mon 26th

10AM 2 x bananas
2PM 2 x sausages & salad, 2 bread rolls, iced lemon cake and ice cream, 3 stubbies of lite

Exercise – 18 holes of golf, dog obedience