Tue 27th

7AM OJ
11.30AM 4 x kiwi fruit
12.30 2 x salad sandwiches, 2 slices strawberry jam & bread
7.00PM coconut crumbed prawns, chips, salad, 2 schooners & 1 pot of lite

Exercise 5.4km walk in 41.25 min (average over 7km/h)

2nd weekly weigh in as follows :-

1st Me (102.1) -> (98.4) -> (97.2)
2nd Chris (113.5) -> (107.2) -> (107.4)
3rd John (80.2) -> (76.6) -> (77.0)
4th Seb (109.5) -> (107.4) -> (108.0)
5th Alun (107.0) -> (103.6) -> (104.2)

So despite having a nowhere near as healthy weekend I still lost weight. But maybe that sends a bad message...